Florida football defensive tackle Cam Jackson was an effective run stuffer inside for the Gators in 2023 with 32 tackles and half of a tackle for loss in 11 games.
The 6-foot-6 Jackson also used this wingspan to his advantage with two pass breakups last season for the Florida Gators. But after a season with no sacks, Jackson decided he needed to change his body to improve his quickness off the snap.
Last season, Jackson played at 360 pounds. After reporting at 374 pounds before the start of spring drills, Jackson said he’s down to 355 pounds thanks to the guidance of new strength coach Tyler Miles and new assistant strength coach/director of nutrition Jake Sankal.
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“By the spring game, I’m trying to be like 345,” Jackson said.
Jackson said ideally, he’d like to play at 330-335 pounds next season.
“I feel like that’ll be good for me,” Jackson said. “Coach (Billy) Napier, he (would say) 340 probably, but I’m challenging myself to get down to 335-330, so I can have a great season.”
How is Florida football defensive lineman Cam Jackson losing the weight?
Jackson said he’s taken a more disciplined approach to his diet.
“Eating what I want to eat, I had to change that a lot,” Jackson said. “I started drinking a whole lot of water and really just doing extra. Like not eating out, late night.”
Fast food, Jackson said, was replaced with grilled food.
“I’m feeling much better,” Jackson said. “I’m playing much better. It feels good just because with the nutrition, we’ve got a plan with me just following that and following their steps.”
Jackson and Desmond Watson, who played at 435 pounds last season, provided mass inside for UF….
Source link : https://sports.yahoo.com/florida-football-dl-cam-jackson-080128037.html
Author : The Gainesville Sun
Publish date : 2024-04-09 08:01:28
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